NEW DeluxBands Multi-Exercise Resistance Bands ( 11 Piece Set )
There is a lot more movement involved when using resistance bands compared to more traditional style exercises. However, this is great for working your joints and allowing for more natural movements that you do in everyday life.
Improve Your Muscle Strength And Tone – To Protect Your Joints From Injury Maintaining Flexibility And Balance
Building this sort of strength is great for helping you reach your goals but also stay fit and healthy in later life too
Seniors age 65 and older should aim for a minimum of 2.5 hours a week of moderate aerobic exercise (such as brisk walking) 2-3 times a week. That averages out to about 45 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each week
NEW DeluxBands Multi-Exercise Resistance Bands takes care of your weekly exercise needs in half the time and maximum effort that's dedication!
Machines are good for beginners as they teach you the general movements you need to be doing in order to target a specific muscle group.
However, they can be restrictive and can force you to move quite unnaturally – depending on your body type – which means you’re not getting the most out of your workouts and will develop muscle imbalances
Being able to work the full muscle from extension to contraction will give you the best results – and that’s what you get with our resistance bands.
These DeluxBands 11Pcs resistance bands set is specifically designed to enable more than 150 different exercises and a wide range of resistance/weight, so you can work any muscle group in the body in countless ways, and get the results (and look) you want quickly and effectively, from the comfort of your own home.
How many times have you used momentum to squeeze out the last few reps while doing a particular exercise? This is much harder to do when using resistance bands. Having to maintain tension on the bands throughout the workout means each rep needs to be high quality and your muscles need to be working hard the whole way – rather than just at the end of the rep.
Ultimately this is going to help you progress and develop. So, they are a really fantastic training tool for anyone looking to build all over body strength.
Have only a few minutes a day, or having difficulties finding the right time to work out? No problem! Because of the accessibility and quick and easy set up, DeluxBands allow you to do a few quick sets whenever you have time, and go on with your day
Try doing some overhead triceps extensions using our resistance bands and you’ll realise just how much you activate your core while doing them!
2 x Handles
1 x Door Anchor
1 x Carry Bag
2 x Ankle Straps
- Before each use, check each band for breakage prior to starting your workout
- Do not stretch bands more than 3x their original length
- Do not use bands on rough or abrasive surfaces
- When under tension, carefully return all bands to original length before releasing to avoid injuries
- We highly recommend storing your set at room temperature with no moisture, heat or direct sunlight to increase the life cycle of the product
- Only clean your product with a damp rag with NO cleaning products or soaps. Any cleaning products or soaps may damage or weaken your bands
Q1: Is there latex in the bands?
A1: Yes it's 100% made of natural latex. Our resistance bands are made of the highest quality, using the highest quality from Malaysia with high elasticity and extra thick high-grade silicon that will not dry out, snap or deform
Q2: How does this anchor to the door? Do you need to fix something permanently to the door?
A2: No, it's a strap looking thing with a bigger end. You just put it through the door, go on the other side and adjust where you want it. And then you close and lock the door. It's really easy!
Q3: Will this help me loose weight?
A3: Yes you can use our bands to loose weight and gain balance, limber up and muscle tone
Q4: Are there exercises to build pecs (push ups) and upper back as efficiently as gym machines?
A4: Yes, of course
Q5: Can i grow muscle using the resistance band set?
A5: Yes, you can grow muscle if you maintain to workout daily using the correct way
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So far so good. Its a good complete basic set for resistance training. I was worried the ankle straps would be uncomfortable but they are just fine. The clips for attaching the bands to different end pieces are sturdy and much better than bands with loose ends. Its great to be able to work out properly at home- for me this is perfect as it allows for resistance training without a gym membership or a ton of heavy weights and equipment. I take it travelling too.
only recieved these today so this is just a first impression and i will update later as to durability.
these were bought mainly for upper body exercises within a cramped space (a bedroom) and also I like the idea OF WEIGHT LIFTING USING NO WEIGHTS!!!!!!
They arrived in a nifty bag and all components look durable and the foam covered handles are certainly comfortable.
The whole package is neatly rounded off by coming with a small booklet covering basic instructions, components and a basic suggested exercise regime. This is VERY basic and I would suggest either watching one of the youtube videos or downloading a kindle book on the subject to give greater variety.
All in all, this is a well made kit and will come in very very useful in the near future.
Update. Absolutely fantastic!!!! Simply can't fault these!!! They are versatile and hurt!!!!
These bands were exactly what me and my wife were looking for!
With a restricted amount of time on our hands with kids needing sorting these band give the opportunity to do a range of exercise in the home when time for fitness is limited.
Comes with a variety of resistance levels suitable for me and my wife long with sturdy feeling handles giving you the confidence to go for it properly without fear!
All topped off with a great storage bag to keep the bands tidied away when not in use
So many resistance choices as well as door attachments and ankle straps, so lots of possibilities with these resistance straps. Quality seems very good and all for such a reasonable price!!! Also comes with a guide on how to use them with different types of exercises shown through pictures, very helpful to a beginner like myself. Very happy with this purchase.
Perfect exercise equipment allows you to carry out many of the same exercises you would do at the gym. I had a defective band (just the one) which can happen with any product. However the company contacted me and offered a replacement which is amazing service. Would recommend.
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